ali2’s Daily Logs

Plan: Gain-weight

Calories: 1000 / 3085 | Remaining: 2085

Protein: 29 / 240 | Remaining: 211 g

Carbs: 30 / 338 | Remaining: 308 g

Fat: 16 / 86 | Remaining: 70 g

Meals:

Neat Protein: 29g | Carbs: 30g | Fat: 16g | Calories: 1000Kcal

Exercises: